Wed, 27 February 2008
We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click POD to listen to Dr. Fitness and the Fat Guy learn all about eating healthier from The Nutrition Twins live from New York.
Tammy Lakatos Shames and Lyssie Lakatos share more than identical features they share the same passion and success in the field of nutrition and wellness. In 1997 they co-founded Healthy Happenings whose mission is to improve their client's health through nutrition and lifestyle/behavior modification.
They also have a great book out called Fire Up Your
Metabolism 9 Proven Principles for Burning Fat and Losing Weight
Forever. They help lots of big corporate clients, celebrities and
regular people too. You can always find them doing something in the media and
they are both great friends of the show. Their tips tonight included: make little
changes and stick with them until they become a habit, eat slower and
eat only in one location in the house. For more information or to sign up for their newsletter, please
check out their website www.nutritiontwins.com
As always, Dr Fitness and the Fat Guy Radio Show has more
laughs, more info and more fun than any other health, fitness, weight
loss podcast out there. Also check out our brand new redesigned website
www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.
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Direct download: Dr_Fitness_and_the_Fat_Guy_02212008_Nutrition_Twins_Interview.MP3
Category:podcasts -- posted at: 6:53am EST